Product Description

Anxiety, Stress aur Phobia ki Aam Alamaten: Har waqt ki fikar (Constant Worry): Choti choti baaton par bohot zyada sochna aur bura hone ka darr rehna. Dil ki dharkan tez hona: Ghabrahat mein dil ka zor zor se dharakna (Palpitations). P asina aana aur thar-tharahat: Hathon ka kanpna ya achanak jism se thanda pasina nikalna. Sone mein mushkil: Zehn mein khayalat ki wajah se neend ka na aana ya be-sakooni rehna. Hajoom ya makhsoos cheezon se darr (Phobia): Kisi khas cheez (jaise bulandi, band jagah, ya janwar) se shadeed darr lagna aur us se bachne ki koshish karna. Panic Attacks: Achanak saans rukne ka ehsas, maut ka darr, aur shadeed ghabrahat hona. Chirchirapan aur thakawat: Zehni dabao ki wajah se har waqt thaka hua aur gusse mein rehna. Focus karne mein mushkil: Kisi bhi kaam par tawajjo na de pana, zehn ka sunn ho jana.